CLASSES, GROUPS & TRAINING
Mindfulness Meditation Class Sessions
Learn to meditate for beginners
Relaxed group experience for beginners to advanced mediators.
Mindfulness for Mental Health & Wellness
Mindful Movement for Magic Living
Group work programs
Short and longer term group work programs addressing a range of issues including:
Stress Management, Self-Esteem, Parenting, Relationships,
Grief & Loss, Post-Trauma Thriving
Healthy Weight & Wellness
Can be as a packaged as ‘Lunchbox’ session/s right through to full day.
An exciting and engaging range of short 1-2 hour sessions, half day, full day and multi-day training options are available.
Each training package is specifically tailored to meet YOUR needs.
YOUR WELLNESS MATTERS
Counselling, Hypnotherapy & Corporate Training
Masters Social Work (PQ)
BASocSci (Counselling) DipHypnosis
MACA, AASW, ACBS, AHA
Phone: 0407 499 846
Skype: (07) 3103 2009
- Home/Hospital/Worksite visits