CLASSES, GROUPS & TRAINING

Mindfulness Meditation Class Sessions

Learn to meditate for beginners
Relaxed group experience for beginners to advanced mediators.

Mindfulness for Mental Health & Wellness

Mindful Movement for Magic Living

Group work programs

Short and longer term group work programs addressing a range of issues including:

Stress Management, Self-Esteem, Parenting, Relationships,
Grief & Loss, Post-Trauma Thriving
Psychological Flexibility
Resilience
NDIS
Healthy Weight & Wellness

Training

Can be as a packaged as ‘Lunchbox’ session/s right through to full day.
An exciting and engaging range of short 1-2 hour sessions, half day, full day and multi-day training options are available.
Each training package is specifically tailored to meet YOUR needs.

YOUR WELLNESS MATTERS

Counselling, Hypnotherapy & Corporate Training
Tracy Mellors
Masters Social Work (PQ)
BASocSci (Counselling) DipHypnosis
MACA, AASW, ACBS, AHA

Phone: 0407 499 846
Skype: (07) 3103 2009

 

 

CLINICS

  • MALENY
  • CALOUNDRA
  • GYMPIE

OTHER

  • Skype
  • Home/Hospital/Worksite visits

EMAIL ME

EMAIL ME